Hair Growth Pills To Regrow Your Hair
Hair loss is a universal problem mainly caused by hormonal disbalance, improper diet, poor hair care and stress. One cannot predict when any of these problems can cause your hairline to start receding.
How Hair Growth Pills Can Stop Hair Loss
With the help of some relaxation and change in your dietary program you can regrow your lost hair. When the causes of stress have been taken care of and a protein rich diet is taken along with hair loss pills the hair follicles get enough nourishment to grow new hair.
Hereditary Hair Loss is a Very Complex Situation
If you have a problem of hair loss that is hereditary in nature you should take care of it as soon as possible because if this type of hair loss is left untreated for long it becomes very difficult to retrieve the condition.
What Can Prevent Hair Loss
Hair loss is caused due to excess production of DHT which block the blood supply to the hair follicles as a result of which new hair are not able to grow. So the best way to combat hair loss is by reducing the production of DHT which can be reduced through intake of hair loss pills.
Which Hair Loss Pills Work Best
There are a number of hair loss pills available in the market but be careful and only by pills that you know are from genuine company. If you are buying from internet make sure that the company offers money back guarantee and have a contact number to contact them if there is any problem. Ginseng and gotu kola are some herbs that are highly effective in treating hair loss.
Scalp Treatments Stimulate New Hair Growth
Hair is at most important thing when considering your looks. A good and healthy hair makes you look gorgeous. If you want great hair, you will need a great scalp. Summer heat, sun, wind, salt, and chlorine reduce vital nutrients and moisture from your hair and thus results your scalp leaving hair dull, lifeless and brittle. So the scalp must be given much attention in the process of hair growth. It is in the scalp where the hair follicles are present.
All cannot have a Hollywood scalp but when given much care can improve to look good at the best. Scalp treatments are available today for all types of problems both medical and aesthetic. For example aesthetic problems like premature hair loss, thinning hair, dandruff, etc and medical problems like Alopecia, Eczema, and Psoriasis Scalp treatments can give best results and desired output. When considering the various scalp treatments out there today, u should know about the right one that suits you. A good massage on your scalp can increase the blood circulation and the flow of blood to your head and help releasing hormones which can improve your mood and also boost the strength of the hair roots. The scalp is one of the hardest places for blood to flow. The kneading pressure applied by massage warms the skin and opens up blood vessels which helps in increased blood flow that nourish the hair follicles. It depends on the flow of blood that brings oxygen and nutrients to the hair follicles. This results in optimal hair growth.
One of the best ways to treat a scalp that has excessive dryness or oiliness or other chronic skin conditions is with a scalp treatment. You might approach a good salon for help. Best treatments are very accessible and can easily become part of your life without affecting your daily routine. Your hair growth will be promoted highly with a good treatment. Massaging also helps removing dead cells and excess sebum on the scalp, which can hamper new hair growth. Scalp massage helps to distribute the hairs natural oils all over the head to protect and condition the hair.
Dandruff is a major problem that more number of people suffering now, which results in thinning hair growth and sometimes even leave the head balding if not cared enough. It leads to infections also. For dandruff there is no choice other than scalp treatment. Dandruff can be caused due to pollution or not washing hairs at regular intervals, etc. The reasons may be any but the pity is the hair loss. It leaves the skin scaly which no one likes too. This can be treated well by best experts in the salons like Patricia, where you can find not only for dandruff, but for all type of scalp related problems like thinning hair, premature hair loss. We are the leading salon in New York with an excellent care from our well experienced experts, and provide you the best scalp treatment which definitely promotes new growth of hair. So do visit our place once to acquire a healthy scalp and healthy hair. We are located in New York, NYC, NY, in Astoria, Queens, NY and minutes from Manhattan, Long Island, Brooklyn, Bronx, Boston, Westchester, New Jersey, Forest Hills, Whitestone, Bayside, Connecticut, and Philadelphia.
Home Remedies For Hair Growth Naturally
Hair loss is a problem that has been affecting many people all over the world for a very long time. The decreased growth of hairs and increased shedding can be caused due to illness, surgery, stress, hormonal problems, pregnancy. Some medicines can also cause hair loss. Many antidepressants are known for causing hair loss. There are many hair loss treatments and medications available, but home remedies are one of the best treatments to prevent hair loss and regrow hair naturally.
Home Remedies for Hair Growth:
Olive Oil: It is probably the most recognized ingredient. It is available in almost every kitchen. Olive oil reduces hair loss and improves the condition of the scalp. Rub a few drops of olive oil onto the scalp after a hair wash. Your hair starts to shine immediately.
Fenugreek (Methi): Use fenugreek and soak it in a bowl of water overnight. The next morning, use the soaked fenugreek and rub it into the scalp. Prevent the soaked fenugreek from evaporating by wrapping a towel on the head for a 2-3 hours. Thereafter, remove the towel and rinse with water. Repeat this process for about 3-4 weeks.
Henna: It is another popular ingredient that you can use to prevent hair loss. This is only for external use. Spread the henna onto your scalp and leave it for about 45 minutes. Thereafter wash your hair with herbal shampoo.
Egg: Uncooked egg is very good conditioner for your hair. Apply uncooked egg yolk on to your scalp and massage gently for about 10-15 minutes then wash your hair with water. You can see the result immediately. Your hair will start to shine. Repeat this process 3-4 times in a week for better results.
Coconut Milk: This is another popular technique to help promote hair growth. Take a glass of coconut milk, apply it on the scalp and leave it for about 15-20 minutes. Thereafter rinse with cold water. You can use herbal shampoo to remove coconut milk. Regular use of this will surely helps in hair growth. This is very effective home remedies for hair growth.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Copyright © Ryan Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.
Hair Loss In Women
Hair loss for women is not something you hear much about, but in reality there are many women of all ages suffering the emotional agony of hair loss. Whether you are 20 or 60, hair loss seems to start suddenly and the panic and anxiety associated with it can be devastating. It is relatively acceptable for men to walk around with bald spots or even no hair, but for women, there is no justice in it. It is not socially acceptable for women to have hair loss. After the initial shock, you are faced with, well, what am I going to do now?
Well, the first thing to do is educate yourself. There are many reasons why women can experience hair loss. Birth control pills can lead to hair loss in some women due to the hormonal changes that occur. It can happen when you’ve begun taking the pills or after you have stopped taking them. Women who have just had a baby can experience hair loss shortly after the birth or a few months later. This is because during pregnancy, estrogen levels increase and the normal shedding of hair does not necessarily take place until the hormones level out and then a mass shedding begins. This is temporary and should sort it self out on its own.
Thyroid problems are one of the main causes of hair loss in women. If you have an under active or over active thyroid, women can experience hair loss. A check with you physician can determine if that is the case and steps can be taken to address that problem. Diet can be a cause of hair loss. Whether you are eating a high calorie diet that has few actual nutrients, or you are literally starving your self over a long period of time, your body will be deficient in the nutrients it needs for proper body function.
Hair loss in this case can be a symptom of other things going on with your body as well. o maintain hair health it needs vitamins and minerals. Zinc and iron deficiencies have been linked to hair loss. Hair also needs protein, specifically, amino acids. There are many amino acids but the nine essential amino acids are crucial to hair growth. To help with hair growth, women can also supplement with herbs such as, rosemary, sage and saw palmetto. There are effective over the counter hair growth products such as Minoxidil that jump start your hair growth while you are correcting what is causing the hair loss. Hair loss can be devastating but finding the correct cause and treating it from the inside and out, one can have a full head of hair. Be patient, educated and determined to correct it.
Hair Loss Remedies – 9 Remedies Can Work, Try Now
Herbal remedies have been associated with increasing blood circulation to the scalp, disinfecting and enhancing hair growth. There are different types of hair loss remedies to choose from but you must first understand that there is no guaranteed way of treating hair loss but some of these hair loss remedies have been known to work for quite a number of people who have suffered from hair loss in the past.
Here are some hair loss remedies that have been known to work:
1) Aromatherapy Treatment
Aroma therapists have been known to mix about 6 drops of lavender and 6 drops of bay essential oils in a base of any one of these three – soybean, almond or sesame oil. This mixture is then massaged into the scalp and is allowed to stay for about twenty minutes; this treatment is known to stimulate the scalp so that hair will grow quickly.
2) Alfalfa
Alfalfa juice mixed with an equal amount of lettuce and carrot juice, taken everyday is great for stimulating hair growth. The mixture of these juices is very rich in properties that are known for increasing hair growth. Please note that the leaves of the alfalfa plant should be used fresh.
3) Sage And Rosemary
These two herbs are very beneficial when they are used externally. In order to prepare a herbal shampoo; boil the following herbs together in water – sage, rosemary, burdock, peach leaf and nettle. After boiling these herbs together, pour it through a strainer and use the liquid to wash your hair each day.
4) Liquorice
Patchy baldness can be treated by using the paste of liquorice; this is prepared by grinding the pieces in milk with a bit of saffron. Before going to bed at night apply the paste over the bald patches.
5) Onion
Onion is also good for treating patchy baldness, the bald patches should be massaged with onions every morning and night until the area is red, then honey should be applied to the area afterwards.
6) Aloe Vera
An affordable remedial herbal shampoo can be made using Aloe Vera gel with a little amount of wheat germ oil and coconut milk. This treatment has been used by many people of different races to promote healthy hair and put a stop to hair loss.
7) Henna
This herb originates from India, it is a natural hair conditioner and it is great for maintaining healthy hair. Frequent use of this herb will help heal the hair shaft because it repairs and seals the cuticle, thus protecting the hair from breakage and loss of shine.
8) Coconut Milk
By applying coconut milk over the scalp and massaging it thoroughly into the roots of the hair will help reduce hair loss because coconut milk is very good for nourishing the hair and for promoting hair growth.
9) Lime Pepper Seeds
Black pepper and lime seeds can be ground together to make a paste, when this paste is applied on a bald patch a mild irritation will occur but this treatment will increase blood circulation to the affected area(s) and stimulate hair growth. For this treatment to be effective, the paste should be applied to the affected area(s) twice a day, for a couple of weeks.
Scalpmeds – Hair Loss, Itchy Irritated Scalp Conditions, Treatments & Remedies
Many scalp conditions such as irritated or itchy scalp infections and hair loss can stem from causes which are related. There are quite a few different factors that can cause scalp and hair problems that may seem to elude our understanding, but there are also some very common factors that most of us don’t realise we can take control of.
Understanding how natural scalp remedies &/or scalpmed treatments can help to soothe our scalps, and more importantly understand the causes so we can eliminate or at least reduce them. It can be a lot simpler than you might think.
For example learning about how our follicles respond to different shampoo ingredients or hormones like DHT from testosterone.
Conditions like sore scalp and hair loss can be attributed to conditions such as a reaction to certain common shampoo ingredients that a surprising number of people have averse reactions to….some of these can cause flaking, dandruff or itchy scalp and corrode hair follicles resulting in hair loss.
Hair loss is a problem that affects many people particularly males but also an increasing number of females. For some people it can be devastating to their self esteem.
Prescription drugs as scalpmeds are a very common choices for dealing with scalp and hair loss issues. The two most popular and only FDA approved drugs that deal with hair loss are Rogaine and Propecia. Rogaine is a topical treatment that you apply to the scalp, aiding hair growth and inhibiting hair loss. Propecia is an oral pill that is designed to help maintain hair count. These are usually prescribed together as a solution by doctors.
Hair restoration surgery is another option where surgery is undertaken to take hair from other areas of the head and place it in areas where hair loss has occurred. This is a natural looking solution, fast and long term. The downside is that not everyone can afford surgery and it’s also a big deal to some people having any kind of surgery.
Luckily there are natural ways to deal with the causes of hair loss by using beneficial hair products and shampoos. There are also natural oils that are rumoured to (and shown in studies) to help with encouraging hair growth such as lavender oil.
Let’s have a look at the different types or categories of hair loss, and then look at some of the scalp med options available to you.
Mens Hair Loss
Symptoms include:
1. Receding hairline
2. Moderate to extensive hair loss, especially on the crown of the head.
About ninety-five percent of hair loss in men can be attributed to Androgenic Alopecia (male pattern baldness).
For some men hair loss can start from as early as age 20 but for most male’s hair loss is only noticeable from the age of about 35 onwards.
Factors affecting baldness are suggested to included age, heredity and the male hormone testosterone.
The main culprit is DHT (Dihydrotestosterone) which is a combination of testosterone and androgen receptors mixed with sebum and dirt particles. The hair follicles are particularly sensitive to DHT may shrink when exposed to it and eventually the hair thins than falls out.
Other causes of hair loss can include scalp inflammations, infections, and nutritional deficiency in your diet, illness, and severe stress
DHT & Androgens: DHT is a naturally occurring human hormone, related to production of testosterone. DHT is present form birth but can increase from the onset of puberty. DHT causes changes in men’s biology affecting their hair follicles.
In follicles, are DHT and structures called “Androgen Receptors”. These regulate normal hair growth.
DHT and Androgen Receptors combine to carry out the creation of normal proteins in follicles, which regulate the health, growth, and resting cycles of a follicle.
As men age, these two processes change and too much DHT can be produced thus manifesting as an overabundance of this activity which effects the normal growth regulating process that goes on in the follicle. In the normal hair cycle it grows, rests, and re-grows again. When DHT and the Androgen receptors are in too much supply this can extend the resting time of the cycle and weaken hair follicles.
Inflammation:The process described above initiates what is called an autoimmune response. To put it in layman’s terms, follicles experiencing the above process are being treated as a foreign body and are rejected. This really sums up what male pattern baldness is.
Telltale signs and symptoms of the autoimmune response can include tingling, itching, burning or redness, and inflammation of the scalp. This isn’t always the case but is very common. Inflammation is considered one of the other major factors which exacerbate the hair loss process. It’s vital to ensure you are using a good shampoo that does not further irritate the scalp with ingredients such as Sulphates known to irritate skin and eye membranes.
Ladies Hair Loss:
Scalp Inflammations: Our skin and scalp is the largest organ of the body. This isn’t really something most of us think about, but this is the organ that is most exposed to the environment. Like the rest of our body, it’s important that our skin maintains a balance that enables it to regenerate itself. This can be easier said than done – especially when we bombard it with all manner of substances and the elements. Our skin and scalps produce sebum for protection and balance. However, we use products to clean them without questioning how they affect the delicate balance of body etc.
One other side effect of some products’ ingredients is that they can corrode hair follicles and disturb hormones – which control the natural resting and growth cycles of hair. Yes hair has cycles of growth and resting. This is why pregnancy and hormonal changes throughout and later in life can influence our hair thickness and health.
Post Pregnancy Hair Loss: It’s quite common for women to lose an increased amount of hair during pregnancy or shortly after giving birth. Some say this is the result of hormonal changes. It is considered to be normal temporary cycle and hair can be expected to regrow in time.
Female Telogen Effluvium: Telogen Effluvium is a condition where a larger number of follicles than usual enter the resting phase that hair follicles go through. Symptoms are a diffuse thinning of hair over the scalp, resulting in reduced overall hair density. It is caused by hormonal imbalances, and vitamin deficiencies.
The good news is that the vast majority of people with TE can see a full recovery of hair fullness. To treat TE, it’s important to repair the imbalance detected in blood tests and/or stimulate hair growth until the condition causing the TE ceases. You can use natural oils such as Lavender and Rosemary to help stimulate hair re growth as well as by taking care to avoid certain chemicals which can corrode hair follicles such as Sulphates.
Alopecia Areata
this is a common condition which effects as many as 1 in 1,000 people at any time. It is much less common than Androgenic Alopecia due to DHT. Alopecia Areata. Sometimes bodily imbalances can cause this and can be helped or cured by correcting several factors which can be detected with blood tests which can reveal the most common causes such as medications, pregnancy, birth control pills, thyroid malfunctions, anemia, syphilis, and arthritis.
It’s also quite often caused by a response of the immune system where the body has mistaken the hair follicles as a foreign body and rejects them.
The good news is that if an imbalance in a person’s system, which if rectified, can result in complete regrowth of hair.
Non Surgical Options: Scalpmed Treatments Available:
Growth Stimulants
Minoxidil 2% or 5% (growth stimulant)
Crinagen (contains growth stimulant properties)
Revivogen (contains growth stimulant properties)
Nizoral 1% Shampoo (growth stimulant)
Proxiphen (contains growth stimulant properties)
Copper peptide treatments: are treatments that specialize in shortening the resting phase of the follicle. Some are listed below:
Tricomin Therapy Spray (copper peptide treatment)
Folligen (copper peptide treatment from the makers of Tricomin)
DHT Inhibitors – Work to inhibit the binding of Testosterone and 5-Alpha Reductase, which in turn keeps DHT levels as close to normal as possible, which in turn helps keep hair growth and loss regulation at its normal healthy state. These treatments really deal with the cause of hair loss.
Growth Stimulating Remedies Or Drugs– These can artificially stimulate growth, without actually dealing with hair loss at the cause of the problem. While this may sound like an ineffective method, growth stimulators are actually a very successful way to reverse the balding process – or help to restore hair follicle health after you have removed the cause.
Super Oxide Dismutase – Or SOD’s: these hair loss treatments work by handling the immune response which occurs as a result of excessive DHT in the follicle. Your immune system protects itself against invading viruses, cells, and foreign tissues by releasing Super Oxide, which helps to defend the body, but also makes the body reject hair follicles. What SOD’s do is to reduce Super Oxide, lessening the body’s desire to reject the follicle. SOD’s have growth stimulation properties, as well as anti-inflammatory properties. There are natural sources of SOD including supplements including melon-derived SOD oral supplements.
Antiandrogens: – These scalpmed treatments work by inhibiting DHT from binding to the Androgen receptor. As we know, this is one of the steps in the chain of chemical reactions which ultimately leads to hair loss. DHT Inhibitors eliminate the first chemical interaction and stop it from occurring early on, whereas Antiandrogens work on inhibiting one of the last interactions before follicle damage happens. These treatments work as inhibitors but at different times during the process.
Products such as Revivogen are known to be vey effective in treating DHT related hair loss.
Anti-Inflammatory’s: Either medical formulations or natural anti-inflammatories such as essential oils can be effective by reducing inflammation, itching, redness, and flaking. A surprising number of itchy burning scalp irritations can also be caused as a result of an allergic reaction to shampoo ingredients stimulating an immune response, which can make hair loss even worse if not controlled. One culprit is SLS (Sodium Laureth or Lauryl Sulphate). Sodium lauryl sulfate dissolves the oils on your skin, which causes a drying effect. It is also well documented that it denatures skin proteins, which causes not only irritation, but also allows environmental contaminants easier access to the lower, sensitive layers of the skin. It also corrodes the hair follicle and impedes hair growth. It has been blamed for many cases of premature hair loss and it takes hair longer to grow when it has been affected by SLS.
Natural Remedies: There are many natural remedies you can use to soothe & alleviate the symptoms and help the healing process. Oils Known to Stimulate Hair Growth Are: Rosemary, Hissop, Neroli, Lavender (lavender has been shown in studies to increase hair growth in some test subjects by 30%), it’s also very calming & effective in relieving sore inflamed scalp.
There are other remedies for soothing and healing scalp conditions that have long been treated with scalp meds like Rogaine or Nizoral. It’s good to know there are ways to help your scalp get back to balance and thus creating an environment for healthy hair.
Mia Wadsworth who founded http://www.dryitchyscalpremedies.com/ to help suffers of scalp conditions learn about & understand hair loss, scalpmeds treatments for hair re-growth, irritated scalp, dandruff & other scalp conditions. Mia shows how to relieve and eliminate scalp conditions fast & permanently.
Social Stigma of Hair Loss in Women
Have you noticed a gradual and progressive increase in the number of hairs lost when combing or brushing? Perhaps after months or years of vain denial, you have realized that the mirror does not lie, visible thinning has occurred. You’re not alone if you’re experiencing breakage, increased hair shedding or significant hair loss.
Many women may cover it up with wigs, hair extensions, hats or scarves. Others choose one of the several approved medications or surgical procedures that are available to treat baldness.
Excessive hair loss or balding is mistakenly perceived as a strictly something that happens to men although women actually make up to forty percent of American hair loss sufferers. In America, one in four, or over 30 million women will seek solutions and treatment for hair loss annually.
First of all, don’t panic! Hair loss or hair shedding is consistent within the hair growth cycle and it is normal to lose some scalp hair each day. The average human scalp has roughly 100,000 to 150,000 individual hairs and the normal hair growth cycle results in the loosening or shedding of about 100 to 150 hairs on a daily basis. New hair growth then emerges from these same previous dormant hair follicles, growing at the average rate of about half an inch per month.
Hair is composed of two separate parts: the follicle and the hair shaft. The follicle lies below the scalp and produces the hair strands that we see growing out of our head. The follicle is alive, however the hair strand is simply composed of dead cells that have no regenerative ability.
For most people, 90% of our scalp hair is always in a to six year growth phase (anagen) while the remaining 10% is in a dormant period (telogen), which lasts about three months. When the dormant period ends the hair is shed; these are the worrisome hairs we obsess over in our comb, hairbrush, on our pillow or down the shower drain. Relax, some hair loss is perfectly normal.
Baldness or Alopecia happens when the normal pattern of hair growth is disrupted. The normal pattern of human hair growth is growing, resting, shedding and growing again. If the growth pattern is out of balance, hair does not grow back as readily as it falls out. A family history of androgenetic alopecia increases your risk of balding. Heredity also affects the age at which you begin to lose hair and the development, pattern and extent of your baldness.
What concerns us is not these normally shed hairs, but the noticeable thinning we confront in the mirror. For a woman, thick, vibrant hair is our crowning glory, our vanity visible. A luxuriant full mane epitomizes the beauty of a woman and is integrally woven into our self image. Our culture strongly identifies femininity with a thick, silky head of hair. Throughout recorded history, images of shining, full bodied hair are associated with female beauty, youth, desirability and good health. Society unfairly identifies dry, lack luster and thinning hair with old age, sickness and poverty.
A dramatic decrease in self esteem is evident in women when their hair begins to fall out. Hair shedding is not physically painful, however it often causes severe emotional distress. We obsess over our thin tresses as we battle depression and self loathing. Women frequently become introverted and withdraw from the world. We avoid intimate contact and make futile attempts to disguise the quality and quantity of our hair.
Hair loss is especially injurious to those who have professions or careers where physical appearance plays a significant role. A young woman is especially vulnerable to the stigma of balding. Not until we are confronted with the loss of our hair do we fully realize how essential hair is to our overall person.
A woman’s hair is at its thickest by age 20. Once we pass 20, however, our hair gradually begins to thin, shedding more than the normal 100-150 hairs a day. With aging, hair strands hold less pigment and become smaller so that what was once the luxuriant and thick hair of our youth becomes thin, fine and lighter in color. For even the elderly woman, significant hair loss can threaten self image. A woman’s sense of sexuality and femininity as well as her establish place in family and society are often undermined by hair loss.
It is hardly surprising when a man starts balding. By the age of thirty-five about 25 percent of American men will experience some degree of appreciable hair loss and about 75 percent are either bald or have a balding pattern by age 60.
In men, hair loss is often perceived as a sign of virility, a demonstrable sign that his male hormones are functioning at maximum capacity. To project strength and masculinity, men often choose to shave their heads.
Although many men are quite dismayed by a receding hairline, research indicates that the psychological pain of hair loss does not affect men as adversely as it impacts women. What makes coping with hair loss so difficult is the frightening lack of control, the feeling of the inability to do anything to make our hair stop falling out.
Causes Of Hair Loss In Women
As we age, women face a multitude of changes and challenges: wrinkles, a widening waist, cellulite deposits and thickening ankles. It does not seem fair that for many of us hair loss is yet another blow to our self esteem.
Female pattern baldness or Androgenetic Alopecia is the most common type of hair loss in women and is genetic in nature. This type of female balding is caused by the chemical Dihydrotestosterone or DHT which builds up around the air follicle and over time destroys both the hair shaft and the hair follicle. Pregnancy or the onset of menopause may cause a fluctuation in the production of estrogen. Lacking sufficient estrogen to produce testosterone-blocking enzymes, testosterone is then converted to DHT on the scalp. The result is a shorter hair growth cycle, finer hair and excessive hair loss from shedding and breakage. Some women experience an increase in hair loss several months after delivering a baby.
Genetics aside, there are many other reasons why women lose hair. Surgery, extreme physical or emotional stress, hormonal imbalances, chemotherapy and scalp infections are but a few. Female hair loss can also be triggered by birth control medications, certain prescription drugs or result from the use of harsh chemicals or aggressive styling that can cause permanent damage to the fragile hair follicle. Excessive hair shedding may also be symptomatic of rapid weight loss from dangerous fad-dieting or an eating disorder such as anorexia. The use of street drugs such as cocaine will also exhibit sudden and severe hair shedding.
When To Contact A Medical Professional
Reacting intensely to the physical state of our thinning hair may seem like excessive vanity, but it is not. Baldness is not usually caused by disease, but is more commonly related to heredity, aging and hormone function. However, changes in hair appearance, texture and growth patterns may indicate serious health concerns. Hair is one of the first areas, along with skin and nails, to reflect nutritional deficiencies, hormonal imbalance and illness. It is wise to pay attention.
Women’s hair seems to be particularly sensitive to underlying medical conditions so it is important that women with undiagnosed hair loss be properly evaluated by a physician. If your thinning hair is a result of a medical condition, your doctor will treat these ailments and as a result you may experience significant growth of new hair.
Once you and your doctor have identified the cause of your hair loss you may be referred to a hair specialist or implant surgeon to learn about the treatment options available such as or hair transplant procedures to promote growth or hide loss. For some types of alopecia, hair may resume normal growth without any treatment.
A healthy balanced diet, regular exercise, hydration and rest can go a long way towards preventing hair loss and maximizing the potential of your hair growth cycle.
Although medical research is on going, the following have proved beneficial in growing and maintaining a healthy head of hair.
Nutrition
Poor nutrition is often an underlying cause of hair loss as the hair is a reliable indicator of nutritional well being. Discuss with your health care provider your diet, all medications and any supplements you may be taking. Dull hair color or dry and brittle hair may be indicators of a deficiency in essential fats in the diet, oily hair may be a sign of a B vitamin deficiency.
Recent medical studies have found that a high percentage of women with thinning hair are deficient in iron and the amino acid lysine. It is difficult to obtain sufficient lysine through diet alone. Lysine is important in the transport of iron and necessary to support hair growth. Lysine is found in eggs and red meat so vegetarians needs to be aware of this potential shortfall in their diets.
The amino acids L-Cysteine and L-Methionine are believed to improve hair texture, quality and growth.
Low-fat foods that rank high in protein, low in carbohydrates, can play a vital role in sustaining healthy hair growth and aid in preventing hair loss. Important essential fatty acids for maintaining hair health are found in walnuts, sunflower seeds, sardines, spinach, soy and canola oil. Omega 3 and Omega 6 Oils protect the heart as well as your hair so include salmon in your diet on a regular basis.
Herbal Remedies Offer Hope For Hair Loss
Discuss with your nutritional advisor or medical professional the benefits of herbs. The following natural plant derivatives have properties to encourage a healthy head of hair.
Aloe
Arnica
Birch
Burdock
Catmint
Chamomile
Horsetail
Licorice
Marigold
Nettles
Parsley
Rosemary
Sage
Hair Care
Always choose organic natural products to avoid the chemicals and toxins found in many hair care products. Harsh chemicals may strip the natural oils from your hair and lead to breakage and poor hair growth. Dye, hair straightening and permanent solutions are highly destructive to the hair shaft and follicle as well as the delicate sebum balance of the scalp.
Be gentle with your hair. Allow hair to dry naturally rather than using a hair dryer. A natural bristle brush is helpful in preventing damage. Do not style until completely dry. Wet hair is weak hair so handle with care. Avoid or break any bad habits you may have that pull or twist the hair. Try not to constantly run your fingers through your hair, tug at the hair and avoid hair clips or rubber bands that pull at and break off the hair. Minimize the usage of mousse, gels and hair sprays. These products dry and weigh down the hair shaft and dull the natural luster of your hair.
Avoid salt and chlorinated water when swimming. If exposed, always wash the hair with cool water and an organic gentle shampoo and apply a mild conditioner. Sun worshipers should make sure that hair care products have sunscreen properties to protect hair from the damaging affects of UV rays. Remember to wear a hat to prevent sunburn of the scalp.
Healthy Lifestyle
Hair loss is traumatic, however our hair is only part of who we are. I remind myself to keep my obsession with my hair loss in perspective and be happy with all the other areas of my life that are going right and in balance. Focus on the positive, eat well, rest well and be at peace with who you are. Remember, that for some, hair grows back as mysteriously as it disappeared.
Author: Marlene Affeld
Article Source: EzineArticles.com
Smiling shark
Do You Understand The Cause Of Hair Loss
It is an unfortunate fact that many men, and a surprisingly high number of women, will suffer from some form of hair loss during their lives and often that hair loss will be permanent. Since hair has been falling out of heads, medical science has been attempting to find the true cause of hair loss.
To understand fully hair loss we need to look at how hair grows and what factors can interfere with this natural process.
Hair growth occurs in two distinct phases, the growth phase known as the Anagen phase and the resting phase known as the Telogen phase. The vast majority of hair on our head (as much as 90%) at any one time is in a 2-7 year growth phase. The remaining hairs are in a resting phase that can last anywhere between two to four months.
A normal rate of hair loss is between 50 to 150 hairs a day. Once a hair has been shed that particular follicle begins a growth phase, as the lost hair now needs to be replaced.
If everything goes according to plan this cycle of growth and rest continues through many cycles during our life.
Hair loss problems can result when this natural cycle is disrupted and the natural fallout rate exceeds that natural re-growth rate. Additionally, certain factors can lead to hair re-growth that is much weaker and thinner than the previous hair that is being replaced.
Here the problem can go unnoticed for many years. Since each hair is being replaced there does not appear to be a problem. However, over the years each re-growth of shed hair is getting progressively weaker and thinner. In this case baldness and hair loss can appear to be a very sudden onset, but it is something that has been active for several years.
Fortunately from the point of view of being able to treat and prevent the problem, science has found the true cause of hair loss.
It is now believed that the cause of hair loss is an increased level of testosterone (that begins in puberty) that eventually leads to an excessive imbalance in another hormone DHT (dihydrotestosterone).
If there are large amounts of DHT present, blood supply to the hair follicle is reduced and over time the actual blood vessels that feed each hair follicle begin to shrink, making blood flow to the hair follicles even more difficult.
A deficient blood supply leads to weak, thin hair re-growth, which gets progressively worse over time. The eventual outcome is a growth that is little more than wispy short hair that is barely visible.
At this stage the person is suffering from a condition known as androgenic allopecia, more commonly known as male pattern baldness.
Specifically why and how these levels of DHT get to the level where they create a problem with hair loss is not known. At this point in time the cause is largely attributed to genetic factors.
Apart from our understanding of the causes of hair loss that is more or less permanent, there are several factors affecting men and women that can cause temporary hair loss.
Some of the more common cause of temporary hair loss are; scalp infections; improper use of hair care products; side affects of some medications and medical procedures (surgery and chemotherapy for example) and inadequate nutrition for healthy hair growth.
Usually once the cause of hair loss is established and the appropriate treatment given, hair growth can return to normal.
The most important factor in successfully treating any kind of hair loss is to determine quickly the correct cause of the hair loss and then immediately begin with the appropriate treatment.
For someone experiencing hair loss now or someone who could reasonably expect hair loss in the future based on past family medical history, preventive measures should be taken sooner rather than later.
At the very least an appropriate hair care regime should be in place. As part of this regime adequate nutrition should be stressed, including nutrients that have a known hair growth function such as Biotin, Zinc and the herb Saw Pallmeto.
Today there are many hair loss treatment options available. There is a range of natural over the counter preparations that have undergone some clinical trials and have had some success in stopping hair loss and promoting re-growth of normal healthy hair.
And if the natural way does not deliver the desired results, there are always hair restoration techniques such as hair extensions, hair transplants and wigs that offer even more options to treat hair loss.
Donovan Young writes on health, beauty and hairstyles. He has been working in the same field and writes informative articles for Hair Care, Beauty and Health subject. To learn more about Hair loss medication, Buy Provillus, Hair loss, Best hair loss remedy, Stop hair loss visit http://www.get-your-hair-back- now.co.cc.
Hair Loss Natural Treatment
Isn’t it paradoxical that inspite of the fact that most of us enter the world as bald as a coot, and sometimes even exit that way, we spend our lifetime trying to maintain our hair through thick and thin. All of us lose between 40 and 120 strands of hair a day, depending on the amount of hair one has and its growth cycle.
Hair growth is not a continuous process. Hair follicles have a growth phase (anagen) and a resting, non-growth phase (telogen). Depending on how we treat our hair there will invariably be a variation in the amount of hair loss too. The lost hair is often so quickly replaced that we almost never notice its departure. But If you start to notice an alarming amount of hair on the bathroom sink or on your brush, if your pillow is covered with scads of loose hair, if your part seems to be getting wider or you’re seeing more scalp, you’ve probably got a problem and its time to take some action before you are fated to join the million men and women suffering from hair thinning or pattern hair loss. Hair loss and thinning can lead to anxiety, depression, and lack of confidence and fear too.
Why on earth did it happen to me?
Hair loss begins when a certain enzyme converts the hormone testosterone into another hormone called DiHydrotestosterone (DHT). Androgenetic Alopecia, or hereditary hair loss is the most common cause of hair loss. Roughly put, the more Androgens or the hormones that affect hair loss you have the faster you will lose hair. Men generally lose their hair in a horse-shoe shaped pattern; i.e. they lose hair at the top of their head. Women on the other hand very rarely ‘go bald’. Here hair thinning takes place with the part getting wider and the hair receding from the frontal area behind the frontal hairline. Telogen effluvium or hair loss due to emotional stress is another major cause for hair loss. What happens here is that hair goes through a synchronized shift from the anagen phase to telogen, the resting phase? This occurs after severe physiologic stress, such as any major surgery, pregnancy, death, divorce, loss of job etc. Usually once the period of stress is over hair growth slowly returns to normal.
Other factors for hair loss include use of birth control pills (relating to the amount of the progestin hormone in the pill), or a reaction to certain medications or even some supplements. Hair loss is also a known reaction to chemotherapy drugs. Thyroid, syphilis and other illnesses will also lead your hair to fall out. Improper care too plays a role in hair loss. Pulling the hair by wearing a very tight pony tail, cosmetic changes like colouring the hair, rebonding too much blow drying , over zealously brushing your hair , can all cause hair to be pulled out prematurely.
Another important factor is diet. Improper diet, iron deficiency, dyes used incorrectly, losing too much weight too soon and menopause can also cause your hair to thin out.
So what can one do to slow down or reverse hair loss?
History tells us of how the Greek physician Hippocrates tried to alleviate his patients’ baldness with pigeon droppings. Aristotle tried goat’s urine to remedy his own baldness. Cleopatra prepared pastes for Julius Caesar made of ground horse teeth, deer marrow and charred mice mixed with bear grease. Its unlikely that any of these remedies bore fruit but the effort in that direction continues. One should however not lose hope as today, more than ever, there are many ways to slow down and even treat hair loss to a large degree.
First check if you are missing out on any of the following:
· Adequate intake of vitamins.
· Balanced diet rich in iron and protein.
· Intake of raw vegetables, fresh fruits, salads, green leafy vegetables regularly.
· Washing hair twice weekly with a light shampoo.
· Reduce anxiety, stress and sleeplessness.
· Check for infections of scalp.
If hair fall persists meet a dermatologist or a physician who deals with hair loss and ascertain the reason for the hair fall. No absolute cure for hair loss has been found so far, yet not all varieties of hair loss are untreatable. Drugs known to slow the onset of common baldness, minoxidil (Rogaine) and finasteride (Propecia) are available with prescription. These have gained wide popularity but few of its side effects are still coming to light.
Other Options
Surgical treatments are becoming quite popular as they give a very ‘natural’ look. Hair is transplanted from the back of the scalp from where it grows. This is a very expensive treatment and the can be quite invasive. Experts agree that a diet rich in whole foods and irons help promote hair growth. The food we eat shows in the quality of blood, and, therefore, the hair. For men, it has been suggested that a low fat diet may help decelerate the balding process. For women, hair loss could be a sign of a gastrointestinal problem, which needs to be checked. Lack of protein, or an excess or Vitamin A are a often stated cause of hair loss.
According to Chinese Medicine, hair loss is related to a kidney deficiency. The ancient texts caution that too much sweet or salt could cause hair to fall out. Natural remedies such as Aromatherapy, and natural supplements and herbs such as Saw palmetto oil, Folic acid,Silica biotin, and vitamin B5 are also said to help rejuvenate and maintain thickness of the hair. Ayurveda believes in a holistic approach to alleviate hair loss issues. It is based on the use of plant oils, herbs, as well as meditation, diet, exercise and massage to balance a person’s three doshas (Vata, Pitta, and Kapha) that make up one’s “Prakruti” (mind-body type). According to this ancient science, oils such as brahmi and Bhrigaraj oil reduce Pitta dosha in the hair follicles thereby stimulating hair growth. Mixing either of these oils with some coconut oil and leaving it overnight is a popular solution.
Everyone’s hair loss is different, and with constant care and attention one can reduce hair loss and have a head full of beautiful tresses.
Know Effective Hair Loss Remedy through Natural Treatment. Also read some Home Remedies for other common ailments.Learn more on Ayurveda ? through World’s Finest Portal on Ayurveda and Herbal Remedies.
Dramatics Of Hair Loss In Women
Have you noticed a gradual and progressive increase in the number of hairs lost when combing or brushing? Perhaps after months or years of vain denial, you have realized that the mirror does not lie, visible thinning has occurred. You’re not alone if you’re experiencing breakage, increased hair shedding or significant hair loss.
Many women may cover it up with wigs, hair extensions, hats or scarves. Others choose one of the several approved medications or surgical procedures that are available to treat baldness.
Excessive hair loss or balding is mistakenly perceived as a strictly something that happens to men although women actually make up to forty percent of American hair loss sufferers. In America, one in four, or over 30 million women will seek solutions and treatment for hair loss annually.
First of all, don’t panic! Hair loss or hair shedding is consistent within the hair growth cycle and it is normal to lose some scalp hair each day. The average human scalp has roughly 100,000 to 150,000 individual hairs and the normal hair growth cycle results in the loosening or shedding of about 100 to 150 hairs on a daily basis. New hair growth then emerges from these same previous dormant hair follicles, growing at the average rate of about half an inch per month.
Hair is composed of two separate parts: the follicle and the hair shaft. The follicle lies below the scalp and produces the hair strands that we see growing out of our head. The follicle is alive, however the hair strand is simply composed of dead cells that have no regenerative ability.
For most people, 90% of our scalp hair is always in a to six year growth phase (anagen) while the remaining 10% is in a dormant period (telogen), which lasts about three months. When the dormant period ends the hair is shed; these are the worrisome hairs we obsess over in our comb, hairbrush, on our pillow or down the shower drain. Relax, some hair loss is perfectly normal.
Baldness or Alopecia happens when the normal pattern of hair growth is disrupted. The normal pattern of human hair growth is growing, resting, shedding and growing again. If the growth pattern is out of balance, hair does not grow back as readily as it falls out. A family history of androgenetic alopecia increases your risk of balding. Heredity also affects the age at which you begin to lose hair and the development, pattern and extent of your baldness.
What concerns us is not these normally shed hairs, but the noticeable thinning we confront in the mirror. For a woman, thick, vibrant hair is our crowning glory, our vanity visible. A luxuriant full mane epitomizes the beauty of a woman and is integrally woven into our self image. Our culture strongly identifies femininity with a thick, silky head of hair. Throughout recorded history, images of shining, full bodied hair are associated with female beauty, youth, desirability and good health. Society unfairly identifies dry, lack luster and thinning hair with old age, sickness and poverty.
A dramatic decrease in self esteem is evident in women when their hair begins to fall out. Hair shedding is not physically painful, however it often causes severe emotional distress. We obsess over our thin tresses as we battle depression and self loathing. Women frequently become introverted and withdraw from the world. We avoid intimate contact and make futile attempts to disguise the quality and quantity of our hair.
Hair loss is especially injurious to those who have professions or careers where physical appearance plays a significant role. A young woman is especially vulnerable to the stigma of balding. Not until we are confronted with the loss of our hair do we fully realize how essential hair is to our overall perception of ourselves.
A woman’s hair is at its thickest by age 20. Once we pass 20, however, our hair gradually begins to thin, shedding more than the normal 100-150 hairs a day. With aging, hair strands hold less pigment and become smaller so that what was once the luxuriant and thick hair of our youth becomes thin, fine and lighter in color. For even the elderly woman, significant hair loss can threaten self image. A woman’s sense of sexuality and femininity as well as her establish place in family and society are often undermined by hair loss.
It is hardly surprising when a man starts balding. By the age of thirty-five about 25 percent of American men will experience some degree of appreciable hair loss and about 75 percent are either bald or have a balding pattern by age 60.
In men, hair loss is often perceived as a sign of virility, a demonstrable sign that his male hormones are functioning at maximum capacity. To project strength and masculinity, men often choose to shave their heads.
Although many men are quite dismayed by a receding hairline, research indicates that the phycological pain of hair loss does not affect men as adversely as it impacts women. What makes coping with hair loss so difficult is the frightening lack of control, the feeling of the inability to do anything to make our hair stop falling out.
Causes Of Hair Loss In Women
As we age, women face a multitude of changes and challenges: wrinkles, a widening waist, cellulite deposits and thickening ankles. It does not seem fair that for many of us hair loss is yet another blow to our self esteem.
Female pattern baldness or Androgenetic Alopecia is the most common type of hair loss in women and is genetic in nature. This type of female balding is caused by the chemical Dihydrotestosterone or DHT which builds up around the air follicle and over time destroys both the hair shaft and the hair follicle. Pregnancy or the onset of menopause may cause a fluctuation in the production of estrogen. Lacking sufficient estrogen to produce testosterone-blocking enzymes, testosterone is then converted to DHT on the scalp. The result is a shorter hair growth cycle, finer hair and excessive hair loss from shedding and breakage. Some women experience an increase in hair loss several months after delivering a baby.
Genetics aside, there are many other reasons why women lose hair. Surgery, extreme physical or emotional stress, hormonal imbalances, chemotherapy and scalp infections are but a few. Female hair loss can also be triggered by birth control medications, certain prescription drugs or result from the use of harsh chemicals or aggressive styling that can cause permanent damage to the fragile hair follicle. Excessive hair shedding may also be symptomatic of rapid weight loss from dangerous fad-dieting or an eating disorder such as anorexia. The use of street drugs such as cocaine will also exhibit sudden and severe hair shedding.
When To Contact A Medical Professional
Reacting intensely to the physical state of our thinning hair may seem like excessive vanity, but it is not. Baldness is not usually caused by disease, but is more commonly related to heredity, aging and hormone function. However, changes in hair appearance, texture and growth patterns may indicate serious health concerns. Hair is one of the first areas, along with skin and nails, to reflect nutritional deficiencies, hormonal imbalance and illness. It is wise to pay attention.
Women’s hair seems to be particularly sensitive to underlying medical conditions so it is important that women with undiagnosed hair loss be properly evaluated by a physician. If your thinning hair is a result of a medical condition, your doctor will treat these ailments and as a result you may experience significant growth of new hair.
Once you and your doctor have identified the cause of your hair loss you may be referred to a hair specialist or implant surgeon to learn about the treatment options available such as or hair transplant procedures to promote growth or hide loss. For some types of alopecia, hair may resume normal growth without any treatment.
A healthy balanced diet, regular exercise, hydration and rest can go a long way towards preventing hair loss and maximizing the potential of your hair growth cycle.
Although medical research is on going, the following have proved beneficial in growing and maintaining a healthy head of hair.
Nutrition
Poor nutrition is often an underlying cause of hair loss as the hair is a reliable indicator of nutritional well being. Discuss with your health care provider your diet, all medications and any supplements you may be taking. Dull hair color or dry and brittle hair may be indicators of a deficiency in essential fats in the diet, oily hair may be a sign of a B vitamin deficiency.
Recent medical studies have found that a high percentage of women with thinning hair are deficient in iron and the amino acid lysine. It is difficult to obtain sufficient lysine through diet alone. Lysine is important in the transport of iron and necessary to support hair growth. Lysine is found in eggs and red meat so vegetarians needs to be aware of this potential shortfall in their diets.
The amino acids L-Cysteine and L-Methionine are believed to improve hair texture, quality and growth.
Low-fat foods that rank high in protein, low in carbohydrates, can play a vital role in sustaining healthy hair growth and aid in preventing hair loss. Important essential fatty acids for maintaining hair health are found in walnuts, sunflower seeds, sardines, spinach, soy and canola oil. Omega 3 and Omega 6 Oils protect the heart as well as your hair so include salmon in your diet on a regular basis.
Herbal Remedies Offer Hope For Hair Loss
Discuss with your nutritional advisor or medical professional the benefits of herbs. The following natural plant derivatives have properties to encourage a healthy head of hair.
Aloe
Arnica
Birch
Burdock
Catmint
Chamomile
Horsetail
Licorice
Marigold
Nettles
Parsley
Rosemary
Sage
Hair Care
Always choose organic natural products to avoid the chemicals and toxins found in many hair care products. Harsh chemicals may strip the natural oils from your hair and lead to breakage and poor hair growth. Dye, hair straightening and permanent solutions are highly destructive to the hair shaft and follicle as well as the delicate sebum balance of the scalp.
Be gentle with your hair. Allow hair to dry naturally rather than using a hair dryer. A natural bristle brush is helpful in preventing damage. Do not style until completely dry. Wet hair is weak hair so handle with care.
Avoid or break any bad habits you may have that pull or twist the hair. Try not to constantly run your fingers through your hair, tug at the hair and avoid hair clips or rubber bands that pull at and break off the hair. Minimize the usage of mousse, gels and hair sprays. These products dry and weigh down the hair shaft and dull the natural luster of your hair.
Avoid salt and chlorinated water when swimming. If exposed, always wash the hair with cool water and an organic gentle shampoo and apply a mild conditioner. Sun worshippers should make sure that hair care products have sunscreen properties to protect hair from the damaging affects of UV rays. Remember to wear a hat to prevent sunburn of the scalp.
Healthy Lifestyle
Hair loss is traumatic, however our hair is only part of who we are. I remind myself to keep my obsession with my hair loss in perspective and be happy with all the other areas of my life that are going right and in balance. Focus on the positive, eat well, rest well and be at peace with who you are. Remember, that for some, hair grows back as mysteriously as it disappeared.
Marlene Affeld writes for the Nandu Green Team. Plant a Tree! Celebrate Life! Nandu Green is your portal to Eco-Friendly Living!
